one:one sessions
supported introspection
online + in-person
I offer a small number of sessions on a one:one basis each month. My one:one practice engages a range of holistic tools to explore body, mind and spirit, including divination, visualisation, creative expression, movement and energy healing, to support people to meet themselves on a deeper level.
intuitive guidance sessions
short/mid-term support |online | 60 - 90 mins
from 60 GBP
These are gentle and engaging sessions. Using a selection of tarot/oracle cards, we will enter into an intuitive conversation to explore below the surface of your choosen topic. These sessions offer you the opportunity to reflect in an energetically held space, allowing an inner knowing to emerge. With each session, I will meet you where you are, without judgment. Sessions will weave in simple embodiment practices and energy healing to support processing and integration beyond your session. Sessions are available as one-offs or for ongoing support.
mentorship
long-term support | 90 - 120 mins | online + in-person
from 112 GBP
Expanding upon the intuitive guidance sessions, mentorship can support you to transform knowledge into embodied wisdom. Mentorships are offered for a minimum of a 3-month commitment on a bi-weekly basis. With support, you will lead the trajectory of our exploration together; your ongoing commitment offers the opportunity to build trust, allowing for a greater depth of exploration and integration over time. Sessions are spacious, with the potential to weave in exploratory movement, creative play, deep rest or ritual practices. All mentees are required to explore at least three intuitive guidance sessions before committing to longer-term work.
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I welcome interest from anyone who is ready to honour themselves in this way, and feel called to me as their guide. Each practitioner has a different energy and quality, so trust who you gravitate toward, and do not force anything. I will approach each person on an individual basis, and therefore if I genuinely do not believe myself to be the right guide for you in any way, I will politely decline, as that would be the most nourishing thing to do - and that "no" may even be the medicine needed.
Please note that this is not an emergency crisis support service. I know that there is little help available out there for those who are in true crisis, and whilst I am able to support you through deep challenege, I am not able to offer emergency support. If you need to speak to someone immediatly, please reach out to local support services or phone the Samaritans phone line at 116 123.
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Each session is intended to offer the nourishment you need in the present moment. This is a light structure that I follow, however as each person is unique, your experience may be different.
Welcome: I will greet you, allowing time to settle in the space together. Please leave your phone on do not disturb, and preferably away from the space during the session.
Grounding: I will guide you through a short grounding practice to soothe your nervous system and land in your body.
Intention setting: we will discuss what you wish to explore, coming to a shared intention for your session.
Exploration: we will then move into the main part of the session working with the cards to deepen into the exploration.
Integration: at a certain point we will experience a natural point of conclusion, clarity or resolution. Here we will allow the messages to integrate with some gentle energy work, which will guide you out of your internal world.
Moving beyond: you now have the opportunity to further integrate and embody the clarity gathered from this experience. Practice extends beyond the session into your life. It is not enough to know what you now know, but you have to practice it, in order for it to take effect.
Please check over the terms and conditions for one:one sessions here.
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If you are unequally impacted by poverty or discrimination and/or are living with additional health needs which apply pressure to your finances, please indicate this in the form below to open a discussion around my sliding scale options to support you into one:one practice.
I am open to exploring forms of energetic exchange, such as skill sharing, session swaps and other services. I offer a patronage system to allow people to gift forward sessions, widening access for those on lower incomes, in a way which honours my energy.
By diretly supporting and circulating our resources through people, businesses and communities which benefit society, we are challenging the system.
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Do I need to have a question?
No. If you feel called to a session without a fully formed question, listen to that, because it is likely that I hold a message for you. We will be able to tease out what is underlying your need to be supported at this time. Sometimes you may arrive with a question, yet that will lead us onto a path to something much deeper that is seemingly unrelated! Flow with it.
What can I speak to you about?
I set no limitations on why you may wish to work with me, be that personal or professional. As I take a holistic approach to healing, everything that feels important to you, is important to you, from your work, play, creative practice, relationships and so on; it is all connected.
Can I do a shorter session?
The mimimum session I offer is 60 minutes, however I recommend 90 minute sessions, as they allow for a more in depth exploration, with plenty of time for regulation.
Can I return for regular sessions?
Of course. One or two sessions may be all that you need, but it is rareley once and done. This spaces offers the potential for deep work, so I would advise exploring this work with a view to invest in continued sessions.
Are online sessions any good?
I hold a soft spot to working in person, as conecting through the screen will never be the same; however yes, online sessions are good, and still offer a very powerful session. The conversation and energy work are able to reach you just the same. I would strongly encourage you to set the space nicely for your own comfort, and make sure you will not be disturbed.
This is a time for you to disconnect from the outside world, and reconnect with yourself in a nourishing way - treat it like you would a therapy session, don't sit in a cafe for instance, and ensure you don't have people walking around you at home etc.
Who are you speaking to with the cards?
When chaneling with cards, we have to ability to connect with the energy or spirit of anything or anyone. For the purpose of these sessions, we will most likely be working directly with the deeper parts of your own psyche - your inner child, shadow aspects or higher self for example - or we could be working with your spirit guides, ancestors, angels and those that walk alongside you with the aim of supporting you.
I hold strict ethical principles for who can be connected with during sessions, to uphold the personal privacy of those on this earthy plane.
Is tarot safe?
Yes, tarot is safe. As a practitioner I always intend to create a safe, energetically held space to conduct the readings within, ensuring all objects and myself are cleansed both before and after the session. The cards can't hurt you, and there is no card you need to fear in the deck - including the devil, death and the tower! My sessions are held to be comforting, clarifying and empowering for you on your journey. I encourage you to take what resonates and leave what doesnt.
Can tarot tell the future?
Yes, and no. Regardless, that’s not what my sessions are about. We can seek guidence on the pathway ahead, and we can test the waters to see what a potential outcome could look like for you, but the future is not fixed; there is an infinite number of outcomes and futures ahead of you, and what comes to light depends on each and every decision you make. So yes, we could ask for your future to be told, but it would be the future in that precise moment - then it would be gone. We must seek to maintain a healthy balance between understanding the past, and dreaming up our future, whilst remaining grounded in action here in the present moment - because the present moment is truly the only thing that exists.
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If you still have a question which I haven't answered, feel free to email me at jasminekatewickenshealing@gmail.com and I'll get back to you as soon as I can.
If you would like to work one:one with me, I invite you to complete the intake form below, and I will be in touch with booking information. Those committing to mentorship sessions with me will have priority over my available sessions. Please explore the information on my website to get a sense of me and my practice, and please read my terms of service before applying. Any further questions can be sent to:
Jasminekatewickenshealing@gmail.com.